I teach in and around the community and my intention is to create a safe space for all people practicing with YogaRising, regardless of race, age, gender, sexuality, ability, and religion. If you have any feedback or questions in this regard, I would love to hear from you. I collaborate with The Mix Studios and the YMCA to bring you more options. Hope you give it a try!
Sundays 9-9:45 AM
Yoga for Athletes-on Zoom
Tuesdays 6:00 - 6:45 PM*
Vinyasa Challenge -on Zoom
In Person Classes:
*Wednesday 6:30 - 7:30 PM
Life-Long Yoga -in Person @ LSNC
*option to attend virtually
Thursdays 6:30 - 7:30 PM
Balance & Flow Outdoors @ Allen Creek Preschool (returns in September 2nd)
Wednesday 8:15 -9 AM
Balance & Flow Outdoors @ West Park
Thursdays 5:30 - 6:15 PM
Yoga for Athletes virtual for the Y
Register Here for YMCA Classes
From Toyota Corporation, Thompson Reuters, Running Fit West Arbor to The Emerson School, I provide group classes conveniently at your workplace. I look forward to seeing your transformation. Give me a call for pricing and questions regarding classes.
Making the studio perfect for athletes, where you can achieve goals like targeted stretching, creating balance, relaxation, and training focus. Clients include the University of Michigan Field Hockey and the University of Michigan Women's Rowing teams.
Whether you are looking for small group classes or you want a personalized class at your own home, I will tailor the class to you. I will address your goals, including specific areas of concern, tightness, or athletic recovery.
You can expect an amazing experience of movement, stillness, mobility, and flexibility during my class. I make sure you leave every class feeling better than when you came in; I focus on bringing balance to body and mind.
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