Sundays 9-10 am & Tuesdays 5:30-6:30 pm @ Running Fit (5700 Jackson Rd, Ann Arbor 48103) 5 classes for $50 or $12 drop in (*discounted class)
Yoga for Runners (& others) - Thursdays 5:05-6 pm at the Ann Arbor YMCA (punch cards available thru the Y - membership not required)
Slow Flow Vinyasa @ Leslie Science & Nature Center, Wednesdays 6:30-7:30 pm. 6 classes for $80 or $15/drop in
Group Classes at your workplace can be a great part of your wellness program. Clients include: Toyota Corporation, Thompson Reuters & Running Fit West Arbor. Please contact me for pricing options.
Yoga helps athletes play at a high level, targeted stretching, balance, relaxation, and focus. Clients include University of Michigan Field Hockey and University of Michigan Women's Rowing teams. Please contact me for pricing options.
Individual or small group classes in the privacy of your own home. Personalized flows that further your practice and address specific areas of concern or tightness. Sold in series of 4 ($320.00) or 8 ($600).