Yoga for Everyone
I teach in and around the community and my intention is to create a safe space for all people practicing with YogaRising, regardless of race, age, gender, sexuality, ability, and religion. If you have any feedback or questions in this regard, I would love to hear from you. I collaborate with The Mix Studios and the YMCA to bring you more options. Hope you give it a try!
Classes & Offerings
Virtual Classes:
Sundays 9-9:45 AM
Yoga for Athletes-on Zoom
Tuesdays 6:00 - 6:45 PM
Balance & Flow-on Zoom
In Person Classes
*Wednesday 6:30 - 7:30 PM
Life-Long Yoga -in Person @ LSNC
*option to attend virtually
*****
YMCA Classes
Thursdays 5:30 - 6:30 PM
Yoga for Athletes in person at the Y
Yoga at Work
Yoga for Teams
Yoga for Teams
From University of Michigan Dance program, Blue Chip Player Development, Toyota Corporation, Thompson Reuters, to The Emerson School, I provide group classes conveniently at your workplace. I look forward to seeing your transformation. Give me a call for pricing and questions regarding classes.
Yoga for Teams
Yoga for Teams
Yoga for Teams
Making the studio perfect for athletes, where you can achieve goals like targeted stretching, creating balance, relaxation, and training focus. Clients include the University of Michigan Dance program, Blue Chip Player Development (Tennis) and the Ann Arbor Rowing Club. I have also worked with University of Michigan Field Hockey and the Women's Rowing teams.
Yoga for You
Yoga for Teams
Yoga for You
Whether you are looking for small group classes or you want a personalized class at your own home, I will tailor the class to you. I will address your goals, including specific areas of concern, tightness, or athletic recovery.
My Approach
My Classes
You can expect an amazing experience of movement, stillness, mobility, and flexibility during my class. I make sure you leave every class feeling better than when you came in; I focus on bringing balance to body and mind.
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