Sunday 9 to 9:45 AM
Thursday 5:30 to 6:15 PM*
Focus on Balance & Recovery from Athletic pursuits & good for all levels.
Tuesday 6 to 6:45 PM
An upbeat, moderately paced Vinyasa class to build core strength and promote stability and flexibility.
Wednesday 6:30 to 7:15
For those newer to yoga, coming back from an injury, or looking for a mellower flow.
Wednesday 7:45 to 8:45 AM (Outdoors!)*
Friday Noon to 12:45
An energizing class presenting playful poses that promote positivity, poise, and perspective!
Schedule a personal class for yourself and friends
At lunch, before work, or short yoga breaks for you and your team.
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